What is Yomassage?
.Yomassage is a fusion of restorative yoga and hands-on massage therapy.
Each 60 to 90 minute Yomassage session includes up to 10 supported poses held for 5 to 8 minutes supportive props (blankets, bolsters, and blocks). This allows for complete relaxation and rest while participants receive 60 – 90 seconds of hands on massage per pose.
Yomassage classes are a completely luxurious experience held in a warm, candlelit room, warm towels, essential oils diffusing, and spa music playing.
Yoga mats and props are laid out and ready for participants upon arrival and there is absolutely no clean afterwards.
No yoga experience is required and as with any massage, it is important to keep your therapist informed about the pressure being used – this can always be adjusted.
Session Durations – 60 minute to 90 minute