An integrative massage incorporates up to 3 or 4 specific modalities or techniques to create a customized session for each client. A typical session may include:

Swedish Massage, Deeper pressure at specific areas of tension, Stretching, Warm Stone, Visualization and Breathing Techniques for ultimate relaxation and release.

All services are by APPOINTMENT ONLY. We are currently located in Stone Mountain, Georgia. You must email us at selfcareaware5@gmail.com or for a faster response call or text Ursula at 678-964-4345

30 Minute Focus Massage - $30.00

This integrative sessions gives you the option to focus on the upper or lower body only.60

The session begins with relaxing broad strokes to warm the muscles and prepare the body for deeper work.  For upper body, session includes back, neck and shoulders along with arms and hands.  Finishing with feet for closing and grounding. For lower body, session includes hips, hamstrings, calves and feet.

60 minute - $55.00

A full body integrative massage that includes up to 3 techniques for 1 full hour of relaxation, therapy and stillness.

90 minute - $75.00

A full body integrative massage that includes 30 extra minutes that allows for more focus on areas of discomfort or need for extra attention.

Couples Massage———— 60 minute - $125.00

Relax and destress with a loved one, partners, spouse or friend. Each client receives hands on massage at the same time with 2 therapists in the same room. You must call or text for availability.